The Complete Handbook of Lacrosse Training Aids
A Practical Guide for Coaches, Programs, and Serious Players
by Alumigogo Books
non-fiction
The practical guide to selecting, using, and maintaining lacrosse training aids for coaches, programs, and competitive players.
About this book
Lacrosse training aids—from wall targets and ball machines to footwork cones and video systems—are fundamental tools in modern skill development. Yet most coaches and program managers lack clear guidance on what these tools actually accomplish, which specifications genuinely matter for their program's needs, and how to integrate them into practice design without waste.
This handbook cuts through marketing claims and vendor jargon to explain how lacrosse training aids work, what results you should realistically expect, and how to choose the right tools for your skill gaps and budget. It covers the equipment that drives measurable improvement in ground ball recovery, shooting accuracy, footwork, and game-speed decision-making—and shows you how to use it without confusion or costly mistakes.
Written for coaches, athletic directors, program managers, and serious competitive players, this is a reference you'll return to when evaluating new equipment, troubleshooting performance issues, or designing training cycles that actually move the needle on player development.
Reader Reviews
David Nelson
★★★★★Finally, a book that treats lacrosse training aids like actual tools, not just gear to own. Chapter 1 made it clear to me why three years of wall rebounder drills weren't translating to better ground ball recovery—I was using it wrong. The concrete examples around how training aids isolate specific skills helped me rethink our entire practice structure. This is exactly what I needed before we spend $8k on new equipment.
Emily Taylor
★★★★★As a new program director, I was drowning in equipment catalogs and sales pitches. The framing in Chapter 1 about the difference between owning a training aid and using it intentionally immediately justified why I needed to read deeper. The real-world language—no jargon, no marketing fluff—made this feel like I was getting advice from an experienced coach over coffee. Already planning to buy copies for our coaching staff.
Matthew King
★★★★★I've been coaching for 15 years and thought I understood training equipment pretty well. Chapter 1 alone shifted how I think about ground ball machines and video systems—they're not performance shortcuts, they're skill isolation tools. The concrete context and examples made me see gaps in how I've been designing practice. This handbook is essential for anyone serious about player development, not just equipment shopping.