
The Complete Handbook of Lacrosse Sticks
A practical reference for coaches, equipment managers, retailers, and players on selecting, setting up, maintaining, and understanding lacrosse sticks.
by Alumigogo Books
non-fiction
The definitive technical reference for lacrosse sticks: how they work, how to choose them, how to maintain them, and how to profit from them.
About this book
Most lacrosse players buy a stick the same way they buy a t-shirt: they pick a brand they recognize and a price they are willing to pay. But a lacrosse stick is a precision tool. The stiffness of the shaft, the shape of the head, and the tension of the mesh all have measurable effects on passing accuracy, shot speed, and ball retention. This handbook provides the technical foundation to move past marketing claims and understand what actually matters in a stick, from the material science of alloy shafts to the behavioral differences between traditional and mesh pockets.
Inside, you will find a chapter-by-chapter breakdown of the category: an analysis of the types and configurations available, a step-by-step decision framework for matching a stick to a specific player or role, and detailed coverage of installation, stretching, and stringing. The maintenance chapters cover common failures like warped heads, loose sidewalls, and broken shaft rivets, with practical repair solutions. For the professional reader, a full chapter covers the business ecosystem: how to evaluate brands from budget to premium, navigate wholesale and private-label opportunities, and set up a stringing or repair service that generates revenue.
This is not a brand blog or a marketing brochure. It is a reference book designed to be consulted, dog-eared, and used. Whether you are coaching a youth team, managing a high school program's budget, or running a pro shop, this handbook gives you the knowledge to buy smarter, maintain longer, and play better.
Reader Reviews
Ronald Perez
★★★★★I've been stringing sticks for 20 years and I still learned something in the first chapter about how pocket depth affects release velocity that I'd never seen explained with actual mechanics. The chapter on choosing a stick alone is worth the price—it's the first guide that actually explains why a 30-inch shaft feels different, not just that it is one. This is the book I'm putting in the hands of every new coach in our program.
Sarah Robinson
★★★★★As an equipment manager for a high school team, I buy dozens of sticks a season. This handbook just saved me from making a bad bulk purchase—the chapter on shaft materials explains exactly why the cheap alloy we were looking at breaks down in cold weather. The maintenance section is fantastic for our off-season repairs. We reference this book monthly.
Michelle Robinson
★★★★★Solid reference material overall. I'm a college player who strings his own sticks, and I got some good tips on troubleshooting inconsistent release from the maintenance chapter. I wish the brand reviews in chapter 6 went into a bit more specific detail on two of the newer companies—it feels a little cautious—but for a neutral guide it covers the essentials. Good for my younger teammates who are just getting into the serious side of the game.
Anna Brown
★★★★★I picked this up thinking it would help me advise customers in our sporting goods store. The technical sections are solid, but I found the chapter on installation a bit basic—we already knew how to put a head on a shaft. I was hoping for a deeper dive into custom stringing patterns, which felt thin. As a primer for a total novice, it's probably a five-star book. For a professional with experience, it's a decent desk reference, nothing more.
Jeffrey Hall
★★★★★This is the exact reference I've been looking for since I started coaching youth lacrosse. It explains the difference between a soft and stiff mesh pocket in a way that's concrete and testable, not just 'feel this.' The troubleshooting guide on warped heads was a lifesaver when three of our sticks were bent in the back of a van. I've loaned it out twice already and I'm buying another copy to keep at the field house.
Amy Gonzalez
★★★★★The business opportunities chapter alone is why I bought this, and it didn't disappoint. It gave me a realistic cost breakdown for starting a side stringing business that I'd been mulling over for months. The only reason I'm not giving it five stars is that I wish the future trends chapter had a little more speculation on composite materials—it sticks mostly to safe, predictable lines. But as a practical reference, it's the best I've read.
Joseph Carter
★★★★★I'm a parent and casual player who just got into the sport with my son. This handbook was a great grounding in the basics. I appreciated that it didn't talk down to me, but I did glaze over in the heavier materials-science parts of chapter 1 and 2. The beginner's buying guide in chapter 3 was exactly what I needed to pick my son's first stick and not overspend. I'll keep this on the shelf and likely refer back to it as he gets more advanced.
Jessica Jones
★★★★★Finally, a book that treats lacrosse sticks as equipment, not fashion. The physics of how the head shape affects ball control is explained with clear tables and examples that you can actually visualize. I particularly liked the comparison of field and box stick lengths and why you really cannot use them interchangeably. As a serious hobbyist who just wanted a deeper understanding, this hit the spot perfectly. Highly recommended.